Grace Body Therapies

Reviews

Larissa Tilley

"Deborah's therapy practice is incredible! I have been searching through the alternative and conventional space both here and interstate for over 7 years, Deb is by far the best practitioner I have ever worked with:) Her work is very based and follows nothing but legitimate science. She has made a profound impact on my mental health/ regulation, mind- body awareness and ability to self sooth. Among other things, being under her guidance and care has enabled me to reach true relaxation for the first time in years. I would HIGHLY recommend her to anyone who has been trying to seek mental health support with little to no avail! "

Susan Hochman

The Alexander technique has become my favourite kind of physical therapy. Deb is knowledgeable and fun, and has helped me become more aware and present in my body, and understand more fully the connections between mind and body. This has helped me feel better, and move my body more freely and easily in the way that it was designed to move. Thank you Deb!

Grace Lyon

I came to Deb with a pinched nerve in my neck, I was unable to raise my arm higher than waist height, had reduced strength in hand, and pins and needles in my arms and was living in almost constant pain. It was an option I wanted to try before being referred to a neurologist.

While it wasn't an instant fix and there were times my pain made me a cranky, difficult patient, Deb kept persevering. She showed grace and understanding while providing expert knowledge on my movements and body, as well as professional and loving care. One day I realised I wasn't in pain and that I couldn't remember the last time I had a flare up. And now, because of Deb, I was living a pain free life.

Sarah Anderson

A skilled and passionate body therapist, Deborah has been honing her skills for over 30 years.

Motivated by an intrinsic belief in the body’s ability to heal itself and a deep compassion for those suffering both physical and mental pain, Deborah’s training in natural therapies encompasses Remedial Massage, Lymphatic Drainage, Ortho Bionomy and the Alexander Technique.

Physical pain and mental distress CAN BE managed and minimised through kinesthetic awareness and retraining neural pathways to inhibit negative responses to everyday stresses. Deborah aims to help individuals discover optimal heath through co-operation with their design. Her new purpose built studio is a beautiful light-filled sanctuary for those in need of healing.

As a personal friend and client for many decades, I have followed Deborah’s professional journey and can fully recommend her as an experienced, knowledgeable and holistic therapist.

Wendy Hey

“ I am continually grateful for the classes Deborah runs... gentle, caring and so individually helpful. I have gained confidence in movement and enjoy everyday life knowing how to use my body well and cooperate with how wonderfully we are made.”

Megan Hollick

"I found Deborah to be such a valuable part of the treatment of my knee. I only had two visits as l was only in the area for a few weeks but in those sessions she taught me so much to take away with me and incorporate into my everyday life. I now, after more than a week of seeing her find l am in a lot less pain. I will definitely be continuing my 'new way of movement'. A huge thank you Deborah." 😇🙏🏻

Ellie Konnings

"I can not describe my gratitude towards Deborah. Her gentle way of guiding me to release the stress from my body and teaching me new patterns to move without pain or discomfort is just amazing. After seeing many physiotherapists, osteopaths, naturopaths and chiropractors over the past 10 years, I was on the verge of giving up hope to find a way out of my pain. On my first appointment I told Deborah that she was my last hope and my oh my, did she take that on board. Her dedication and encouragement is just outstanding.

In my opinion the Alexander Technique should be a mandatory subject at every school as it is so important that you learn at a young age how to use your body and prevent putting it under stress. Thanks Deborah for all your support and becoming a dear friend.

I am Already looking forward to my next appointment as every visit means progress and that feels amazing."

Kerryn Barton

"Deb is a gifted therapist and I can unreservedly recommend her to anyone requiring a gentle approach to the relief of pain or ways for easier movement. She has an exquisite touch and uses this in combination with an acute talent for observing movement. The result is an immediate ease of tension and some seemingly simple tools to go away with that help movement and improve longstanding dysfunction.

I initially contacted Grace Body Therapies for a long term restricted and painful shoulder. I found Deb's use of the Alexander Technique principles together with her informative and caring hands gave me the basis to continue improving my shoulder's recovery. The bonus is that everything else seems to improve and move easier as well!

Even though I live in WA I intend to visit Kettering and Bruny Island often. Yes, the countryside and the bays are beautiful but the real gem is this talented therapist. If you live in Hobart or nearby southern Tassie and have any need for pain relief, movement changes or function improvement, just do it and go see Deb!"

Pam Edwards

"My husband and I have been taking Alexander lessons and Movement Classes with Deborah over the past 7 years. We have been amazed at the benefits that ‘better use of self ‘ has brought to our daily lives.

Remembering to be mindful as we go about everyday activities has improved the way we do things. Our flexibility and availability of movement has increased enormously. "

Lynne Rattray

"The Alexander Technique has made me aware of not just my body and feelings but the space all around me. Because it teaches efficiency of movement, it has introduced me to a softer approach to everyday physical activities. Also, the ability to take my time, not be so rushed and make conscious choices about things.

Deb’s passion for the Alexander Technique is palpable and she is naturally compassionate and articulate making her an excellent teacher."

Dan Headley

"Amazing results. After struggling with lower back pain for 21 years and trying tons of different things, I've been free of pain for the last three months after seeing Deb. "Knowledge is power" so they say... and Deb gives you knowledge that empowers you to move and hold yourself differently using the Alexander Technique... from how I sit at my desk to how I put on my socks... and for me that made a huge difference!"

Anthea Patterson

“I have had the privilege of knowing Deborah for over 15 years. I first went to see her when I had Chronic Fatigue and was in great need of some relief. I can testify that she was instrumental in my complete recovery enabling me to return to full time work.

Over the years I have continued to go for Lymphatic Drainage treatments to benefit from the health, and refreshment these bring to my body. Thank you Deborah for your sensitivity and care. You are truly a gifted professional and a great blessing to me and all your clients.”

Sarah Ware

"Wow what a transformation! I felt so much better after 1 session with lovely Deb. I had pain for so long in the middle of my back and it hasn't returned ever since she showed me how to coordinate myself in my daily life using the Alexander technique and the relationship between head and spine. Would highly recommend her to those with ongoing back problems! Thank you so much Deb!"

Rob Rattray

"During 2015 I sustained a badly crushed left wrist in a work accident. Extensive surgery was performed leaving me held together with screws and plates. Deborah agreed with cautious enthusiasm to the huge challenge of restoring a mangled wrist!

Deborah's devoted professionalism enabled me to regain the use of my wrist almost back to 100%. Nothing short of a miracle! "

Joan Anderson

" My first visit to Deborah was in April 2022 when I was suffering intense discomfort with my severely arthritic neck. Deborah’s magic and gentle hands gave me immediate relief. I continue to enjoy regular massages where Deborah releases any tension and any pain in my body. These are interspersed with reminders of postural support using the Alexander Technique.

I am a very happy client of Grace Body Therapies and I plan to continue my visits for as long as I am able.

I recommend Deborah for her expertise, professionalism and friendliness. Thank you Deborah. "

Mary Wood

"Deborah is a very caring therapist who has helped me with a number of physical issues in a holistic way. I have been seeing her over about five years and highly recommend her approach. It is definitely worth the pretty drive to Kettering for an appointment."

Ken Reed

"I saw Deborah about postural and gait issues that developed after surgery a few years ago. Working with her with the Alexander Technique has not only resolved those problems but really helped me improve activities like swimming and running.

The sessions themselves include everyday activities under Deborah's guidance where you gain insight into how you use your body and she leads you towards more natural and efficient movement habits. The sessions also include subtle, gentle manipulations that don't seem like much while they are happening but which have yielded juge benefits for me.

I really enjoyed the session - I liked being actively involved in the treatments; they are stimulating and every session has been a real learning experience. Deborah is an outstanding practitioner not only for her obviously high level of expertise but also because she is insightful and empathetic, puts you at ease and makes the treatment fun and enjoyable "

Melanie Cure

"It is not only Deb’s knowledge and skill in massage and the Alexander technique that make her sessions so remarkable but also her genuine care and concern for her clients.

I have been benefitting from the effects of Deb’s restorative and reparative massages for over 9 years and have recommended her to my family, friends and colleagues on many occasions. "

Jeff Fitchett

"For over ten years I have wasted literally thousands of dollars and sooo many hours of my time consulting podiatrists for my chronic bad feet. Their solution... make orthotics that never work. Thanks to my daughter who recommended Deborah ( terrific results for her sore back / neck by the way ) my feet are 85% better after only 4 visits...Amazing!. Thank you Deborah. Highly recommend "

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